I chat with the transformational coach, celebrant, death doula, breathwork facilitator (and close friend of mine), Lucy Cargill about we why never thought we were the meditation 'type'.
Minka: Hi everybody! Welcome back to Minka Guides. This month, we’ll be looking at self-love and specifically around queer self-love. I have...
Thinking about going solo during the festive season? Here are my top tips for spending Christmas alone and having a fabulous time.
A decade ago, I visited my doctor to find out how to deal with PMS. I was in my early...
